Welcome to Make Fit HappenNext Level CoachingGuaranteed ResultsGreatness Lies Within Us AllYour Athletic Journey Starts NowEat clean. Reach your goals.Foodie-Grade RecipiesTailored to youSustainable ResultsBuilt-in motivation

Welcome to Make Fit Happen

Whether you're training for elite sports performance, muscle gain, weight loss, or simply general health and fitness maintenance, we have the experience, the science and the personality to join with you in reaching your goals.

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Next Level Coaching

Even faster results with the most advanced coaching intelligence out there.

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Guaranteed Results

Fast track to get stronger, leaner and healthier

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Greatness Lies Within Us All

The Coach is suitable for advanced athletes and beginners

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Your Athletic Journey Starts Now

Know exactly what to do with a step by step training plan

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Eat clean. Reach your goals.

Cutting-edge digital nutrition coach. Tailored meal plans. Foodie-grade recipes.

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Foodie-Grade Recipies

Whether weight loss, muscle gain or overall health improvement, reach your goal eating foodie-grade recipes.

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Tailored to you

Not a one size fits all diet but a nutritional lifestyle tailored to your unique preferences, needs and goals.

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Sustainable Results

We also offer corporate training providing group fitness exclusively for businesses. Our personal trainers are versatile and adaptable enough to provide a host of group fitness services to companies at any location.

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Built-in motivation

A cutting edge digital coach that gives you encouragement and recommendations based on top scientific research.

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Month: September 2007

Workout Wednesday: Ohio State Workout

September 12, 2007
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Coach Robert Gary and the Ohio State XC team headed to Blowing Rock, NC to stay at the beautiful running oasis, ZAP Fitness (Zapfitness.com). Gary and his Buckeyes ran a workout September 7th on Bass lake at Moses Cone National Park. The Buckeyes ran up hill hard for 5.5 miles, took a little break at the top to see the scenery, jogged 5.5 miles down the hill and did a flat 1500 “cool down” , as Coach Gary called it, at five min pace. All in all the team did 16 miles and headed back to ZAP for some good food and a nice siesta.

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