December 2012 | Richard J. Wood

Welcome to Make Fit Happen

Whether you're training for elite sports performance, muscle gain, weight loss, or simply general health and fitness maintenance, we have the experience, the science and the personality to join with you in reaching your goals.

Next Level Coaching

Even faster results with the most advanced coaching intelligence out there.

Guaranteed Results

Fast track to get stronger, leaner and healthier

Greatness Lies Within Us All

The Coach is suitable for advanced athletes and beginners

Your Athletic Journey Starts Now

Know exactly what to do with a step by step training plan

Eat clean. Reach your goals.

Cutting-edge digital nutrition coach. Tailored meal plans. Foodie-grade recipes.

Foodie-Grade Recipies

Whether weight loss, muscle gain or overall health improvement, reach your goal eating foodie-grade recipes.

Tailored to you

Not a one size fits all diet but a nutritional lifestyle tailored to your unique preferences, needs and goals.

Sustainable Results

We also offer corporate training providing group fitness exclusively for businesses. Our personal trainers are versatile and adaptable enough to provide a host of group fitness services to companies at any location.

Built-in motivation

A cutting edge digital coach that gives you encouragement and recommendations based on top scientific research.

PBA OKC – May 25, 2012 Second Practice

December 12, 2012

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| Video

PBA Oklahoma City Team ― Sprints, Hurdles, Mid-Distance, Distance.

Ipswich trio stand tall against best in nation

December 6, 2012

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| Training Club

IPSWICH and District Athletic Club competitors had to contend with elite opponents at the Australian All Schools Track and Field Championships in Hobart.

Make Healthy A Habit

Workouts, healthy recipes, and weight-loss tips delivered to your inbox.

Richard J. Wood