Welcome to Make Fit HappenNext Level CoachingGuaranteed ResultsGreatness Lies Within Us AllYour Athletic Journey Starts NowEat clean. Reach your goals.Foodie-Grade RecipiesTailored to youSustainable ResultsBuilt-in motivation

Welcome to Make Fit Happen

Whether you're training for elite sports performance, muscle gain, weight loss, or simply general health and fitness maintenance, we have the experience, the science and the personality to join with you in reaching your goals.

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Next Level Coaching

Even faster results with the most advanced coaching intelligence out there.

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Guaranteed Results

Fast track to get stronger, leaner and healthier

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Greatness Lies Within Us All

The Coach is suitable for advanced athletes and beginners

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Your Athletic Journey Starts Now

Know exactly what to do with a step by step training plan

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Eat clean. Reach your goals.

Cutting-edge digital nutrition coach. Tailored meal plans. Foodie-grade recipes.

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Foodie-Grade Recipies

Whether weight loss, muscle gain or overall health improvement, reach your goal eating foodie-grade recipes.

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Tailored to you

Not a one size fits all diet but a nutritional lifestyle tailored to your unique preferences, needs and goals.

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Sustainable Results

We also offer corporate training providing group fitness exclusively for businesses. Our personal trainers are versatile and adaptable enough to provide a host of group fitness services to companies at any location.

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Built-in motivation

A cutting edge digital coach that gives you encouragement and recommendations based on top scientific research.

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Month: April 2015

Winners announced at Ipswich Little Athletics Centre

April 29, 2015
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| Training Club

WINNERS announced at the recent Ipswich Little Athletics Centre trophy presentation and awards function for 2014/15.

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DESIREE LINDEN: Workout | Pre-Boston Tempo

April 10, 2015
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One month out from the Boston Marathon, Desi Linden tackled a workout that included 4 mile tempo, 1 mile recovery, 3 mile tempo, 1 mile recovery, and two mile tempo with the tempo portion slightly faster than marathon pace. Coach Keith Hanson of Hansons-Brooks oversaw the workout in Rochester Hills, Michigan.

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Make Healthy A Habit

Make Healthy A Habit

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