Welcome to Make Fit HappenNext Level CoachingGuaranteed ResultsGreatness Lies Within Us AllYour Athletic Journey Starts NowEat clean. Reach your goals.Foodie-Grade RecipiesTailored to youSustainable ResultsBuilt-in motivation

Welcome to Make Fit Happen

Whether you're training for elite sports performance, muscle gain, weight loss, or simply general health and fitness maintenance, we have the experience, the science and the personality to join with you in reaching your goals.

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Next Level Coaching

Even faster results with the most advanced coaching intelligence out there.

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Guaranteed Results

Fast track to get stronger, leaner and healthier

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Greatness Lies Within Us All

The Coach is suitable for advanced athletes and beginners

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Your Athletic Journey Starts Now

Know exactly what to do with a step by step training plan

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Eat clean. Reach your goals.

Cutting-edge digital nutrition coach. Tailored meal plans. Foodie-grade recipes.

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Foodie-Grade Recipies

Whether weight loss, muscle gain or overall health improvement, reach your goal eating foodie-grade recipes.

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Tailored to you

Not a one size fits all diet but a nutritional lifestyle tailored to your unique preferences, needs and goals.

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Sustainable Results

We also offer corporate training providing group fitness exclusively for businesses. Our personal trainers are versatile and adaptable enough to provide a host of group fitness services to companies at any location.

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Built-in motivation

A cutting edge digital coach that gives you encouragement and recommendations based on top scientific research.

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Month: August 2018

2018 FloXC Countdown: #25 Minnesota Women

August 20, 2018
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Follow our 2018 XC Countdown, where we rank the top 25 cross country teams and individuals in the NCAA this season which will be LIVE. And, be sure to watch our LIVE XC Podium Reveal Show Tuesday, September 11th at 10 AM CT. The No. 25 women’s spot goes to Minnesota, and here’s why: Probable Top Five: JR Megan Hasz (9:25 3K; 16:00 5K; 33:28 10K; 74th at ’17 NCAA XC). JR Bethany Hasz (9:13 3K; 15:59 5K; 70th at ’17 NCAA XC). JR Elyse Prescott (214th at ’17 NCAA XC). SO Abby Kohut-Jackson (39th at ’17 Big Ten XC). SR Patty O’Brien (56th at ’17 Big Ten XC). Impact Freshmen/Transfers: N/A. Analysis: The Minnesota Gophers return four of their top seven from last season’s 19th place squad. Leading the charge will the Hasz sisters Megan and Bethany. The Hasz’s had strong sophomore seasons last year on the grass and track and look to be flirting with All-American individual finishes on the course this year. Behind the Hasz’s will be veterans Elyse Prescott and Patty O’Brien both of which will look to improve upon their 2017 performances. The wildcard for the Gophers will be sophomore Abby Kohut-Jackson who had an impressive top-40 finish at Big Tens last year as a freshmen. Look out for the Hasz sisters and the Golden Gophers in 2018!

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