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We also offer corporate training providing group fitness exclusively for businesses. Our personal trainers are versatile and adaptable enough to provide a host of group fitness services to companies at any location.

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Plantar Fasciitis 3 Part Series

February 13, 2021

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IMPORTANT: To watch these videos, you must be a part of the Facebook group, or the link won’t work. If you haven’t joined yet, hurry and join here!

01 – 3 Steps To Fixing Plantar Fasciitis For Runners (Part 1): Background and Assessment
0:11:32

02 – 3 Steps To Fixing Plantar Fasciitis For Runners (Part 2): Mobility Exercises
0:09:01

03 – 3 Steps To Fixing Plantar Fasciitis For Runners (Part 3): Stability Exercises
0:12:35

Running

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Richard J. Wood