World titles hopeful Jude uses Ipswich humidity to advantage
Region’s elite performer on path to Kenya making most of hot weather. See how exceptional athlete preparing.
Make Fit Happen
Whether you're training for elite sports performance, muscle gain, weight loss, or simply general health and fitness maintenance, we have the experience, the science and the personality to join with you in reaching your goals.
Read MoreEven faster results with the most advanced coaching intelligence out there.
Read MoreCutting-edge digital nutrition coach. Tailored meal plans. Foodie-grade recipes.
Read MoreWhether weight loss, muscle gain or overall health improvement, reach your goal eating foodie-grade recipes.
Read MoreNot a one size fits all diet but a nutritional lifestyle tailored to your unique preferences, needs and goals.
Read MoreWe also offer corporate training providing group fitness exclusively for businesses. Our personal trainers are versatile and adaptable enough to provide a host of group fitness services to companies at any location.
Read MoreA cutting edge digital coach that gives you encouragement and recommendations based on top scientific research.
Read MoreRegion’s elite performer on path to Kenya making most of hot weather. See how exceptional athlete preparing.
COVID shutdown helps athletes refocus and achieve incredible number of personal best efforts. Read about the success
Everyone at the Ipswich and District Athletic Club can be inspired heading into 2020.
AUSTRALIAN Junior Games qualifier Alex Davies was as shocked as anyone after missing his first state gold medal by just 0.02 a second.
Pascoe is proud of all his athletes, supporting them through the highs and lows of their challenging but rewarding sport.
LARISSA Chambers and Rochelle Vidler are in the spotlight as an Ipswich and District Athletic Club contingent prepares for another major competition.
IPSWICH athletics coach Brad Robinson enjoys getting out on the water and freshwater fishing at every opportunity.
EMILY Beston is off to Perth on Wednesday to represent the Ipswich and District Athletics Club and Queensland at the Australian Junior Championships.
IT IS exciting times ahead for Ipswich and District Athletics Club as a record number of competitors prepared for the Australian Junior Championships in Perth.
OF all the regional sports with fine junior nurseries, athletics must rate up with the best.
Workouts, healthy recipes, and weight-loss tips delivered to your inbox.