Wayne Adams Archives | Richard J. Wood

Welcome to Make Fit Happen

Next Level Coaching

Guaranteed Results

Greatness Lies Within Us All

Your Athletic Journey Starts Now

Eat clean. Reach your goals.

Foodie-Grade Recipies

Tailored to you

Sustainable Results

Built-in motivation

Welcome to Make Fit Happen

Whether you're training for elite sports performance, muscle gain, weight loss, or simply general health and fitness maintenance, we have the experience, the science and the personality to join with you in reaching your goals.

Next Level Coaching

Even faster results with the most advanced coaching intelligence out there.

Guaranteed Results

Fast track to get stronger, leaner and healthier

Greatness Lies Within Us All

The Coach is suitable for advanced athletes and beginners

Your Athletic Journey Starts Now

Know exactly what to do with a step by step training plan

Eat clean. Reach your goals.

Cutting-edge digital nutrition coach. Tailored meal plans. Foodie-grade recipes.

Foodie-Grade Recipies

Whether weight loss, muscle gain or overall health improvement, reach your goal eating foodie-grade recipes.

Tailored to you

Not a one size fits all diet but a nutritional lifestyle tailored to your unique preferences, needs and goals.

Sustainable Results

We also offer corporate training providing group fitness exclusively for businesses. Our personal trainers are versatile and adaptable enough to provide a host of group fitness services to companies at any location.

Built-in motivation

A cutting edge digital coach that gives you encouragement and recommendations based on top scientific research.

Clay’s new recipe for athletics success

May 7, 2017

| Training Club

CLAY Dawson’s gasp of disbelief captured his achievement perfectly.

The fast, fit and proven performers face test on sand track

May 6, 2016

| Training Club

The two main foot races being conducted on Saturday afternoon at the Ipswich Turf Club.

Elite duo joins top field in Ipswich handicap races

May 5, 2016

| Training Club

TWO former Stawell Gift runners are among the quality challengers contesting Saturday’s annual handicap foot racing at the Ipswich Turf Club.

Ipswich club in running to win

May 4, 2013

| Training Club

A STRONG contingent of Ipswich and District Athletic Club runners have nominated for Saturday’s three foot races at the Ipswich Turf Club.

Make Healthy A Habit

Make Healthy A Habit

Workouts, healthy recipes, and weight-loss tips delivered to your inbox.

You have Successfully Subscribed!