Watch Tori Gerlach win the college women’s race at the Spiked Shoe Invitational Friday in University Park. Gerlach claimed the victory in 21:30 and led the Nittany Lions to a team title.
Welcome to Make Fit Happen
Whether you're training for elite sports performance, muscle gain, weight loss, or simply general health and fitness maintenance, we have the experience, the science and the personality to join with you in reaching your goals.
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Whether weight loss, muscle gain or overall health improvement, reach your goal eating foodie-grade recipes.
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