Welcome to The 4×1, a new show where Kevin (@HouseOfRun) and Jojo (@jojo_shea) engage in a rapid-fire debate about current events in track and field. Four topics, one minute per topic. TOPIC 1: Ideal XC distance for both genders? TOPIC 2: Is it ok to use male pacers in women’s WR attempt? TOPIC 3: Biggest favorite to win an NCAA indoor title? TOPIC 4: Dream XC match-up? This is our pilot episode so tweet at us to let us know what you think!